Managing your Condition at Home

Aches and pains affecting the muscles and joints of the body are a normal part of life, but nevertheless they can make it harder for you to carry out some or all of your usual day-to-day activities which can leave you feeling worried and frustrated.

However, many of the conditions that cause these aches and pains can be easily treated by you, at home.  

Click on the body part to find links to further information for a number of common conditions.